Replace his old earbuds with new ones on Father’s Day. (iStock)
Father’s Day is a great opportunity to get your father interested in a new workout routine or help him improve his current workout routine. For a gym fanatic, it is important to first know how he wants to achieve his goal. If he is interested in it riding a bike, he might be interested in improving his riding With a bike trainer. If dad is already hitting the pavement and riding long distances, consider Upgrading Your Smartwatch,
Or maybe he’s thinking about starting a new routine. A great place to start is low impact elliptical trainer, Whether it’s a novice or an expert, a better set earbuds for your workout songs or Post-workout recovery gear These are great gifts he’ll appreciate.
We’ve picked out ten gifts for dads who exercise (or are thinking about it):
Gift him a watch that tracks more than steps. (Amazon)
If Dad’s fitness tracker is just counting steps and tracking his sleep, it’s probably time to upgrade. The Garmin Venu 3S is a great everyday option that’s available for under $400 on AmazonThis GPS smartwatch has a bright, colorful display and up to 14 days of battery life. It has advanced health and fitness features, including sleep coaching, 24/7 health information, and the ability to create and send texts from your wrist. You can also Buy it at Scheels,
This is a self cleaning bottle. (Lark)
Yes, he probably has a water bottle, but he’ll still appreciate a bottle that cleans itself. LARQ Bottle PureVis on sale for under $100 at LARQGreat for people who want to ensure their water is germ-free. This water bottle uses UV-C LED light to eliminate up to 99.9999% of bio-contaminants from your water and bottle. You can also Get LARQ on Amazon,
Turn your weight lifting into a new routine with the Kettlebell Grip. (Walmart)
If he’s been working out, he probably already has some weights. You can add variety to his routine by turning those weights into kettlebells. Kettlebell Grip, available at Walmart for under $20.or get the original version Kettle Grip, which started on Shark TankIt’s on sale at Amazon for less than $35.
This easy-to-use stick is excellent for pain relief. (Theraken)
Add Theracane Massage Cane in his post-workout recovery arsenal. For less than $40, Dad can temporarily relieve muscle tension, stiffness, tenderness and pain. Theracane is a massager hook that makes it easier to reach hard-to-reach spots, boosts blood circulation and releases tension and knots in your back. It Also available to buy on Amazon,
It Is A Wonderful Accessory For Dad’s Bike. (Trek Cycles)
An indoor bike trainer is great for building up speed or for riding if the weather is too bad outside. Wahoo Kickr Snap Smart Trainer It gets top marks for its price, currently about $300 at Trek Bicycles, and performance. The trainer is easy to set up, and reviews say it delivers a realistic riding experience. It has Bluetooth connectivity to connect to a variety of devices for training apps and sessions. You can also Buy it on Amazon,
A fitness journal is an easy way to keep track of goals. (SV Digital)
Dad might prefer old-school pen to paper as an option for tracking progress and fitness goals. The Clever Fox Fitness Journal is available at SV Digital for less than $15Easy to use. Each workout page has convenient, pre-printed sections, including 12 exercises, six sets each, cardio, tracking workout length and calories burned, adding additional notes, and leaving a workout satisfaction rating. It The journal is on sale at Walmart for less than $15Tracks fitness and nutrition.
This roller ball can fit in his gym bag. (Walmart)
Give him a gift Cryosphere massage roller ballLike this product, available at Walmart for less than $12, for on-the-go, natural pain relief. Or try this Cryosphere Massage Roller Ball, available on Amazon for less than $26. He can use the handheld ice cold or hot therapy cryo massager on his back, legs, face, feet and neck. The stainless steel metal ball can be placed in the freezer for 2 hours to provide up to 6 hours of cold relief. It can treat inflammation, swelling, joint and muscle pain and overuse injuries.
This gym bag is practical/ (Gymshark)
Gift dad a new gym bag designed to hold all his fitness essentials in style. Gymshark Medium Everyday Gym Bag, on sale for $54 At Gymshark, everything he needs will fit in. With weight pockets for gym gear and slip pockets for work essentials, dad will love taking this from his office to the gym. Under Armour Undeniable 5.0 Small Duffle Bag It gets good reviews for its durability and costs less than $50 on Amazon.
This is a very low impact machine. (Amazon)
Kickstart Dad’s Fitness Routine at Home with an Elliptical Machine Bowflex Max Trainerwhich costs about $1,300 on Amazon, is a great option for anyone wanting a hearty, low-impact workout at home. It’s a great option for getting back into fitness without hurting your knees! You can also Buy it at Dick’s Sporting Goods,
Upgrade his earbuds. (Jabra)
He’ll love having an extra set of earbuds in his gym bag. Jabra Elite 8 on sale for under $150 at JabraA great upgrade. The earbuds are dustproof, waterproof, and sweatproof and are built to withstand extreme conditions. Plus, they have a long battery life. You can also Buy Earbuds on Amazon,
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