ARIS
Both your mental and physical health will be at its peak. Driving at high speeds is dangerous, so be cautious if you have to do so this week. If you are pregnant, be extra careful. Traveling to an unfamiliar place can worsen respiratory problems for those who already have asthma. This week, eat a healthy diet and avoid alcohol or smoking.
Taurus
Individuals suffering from asthma or other respiratory problems should stay indoors while participating in outdoor activities and avoid dusty open spaces. Do the best for your health and quit smoking now. Start your week off right with vigorous exercise and a nutritious breakfast rich in proteins and vitamins. Some native Taurus people may also complain of menstrual problems or illness this week. If you feel uneasy, consult a doctor without delay.
Gemini
Maintain your health by exercising regularly and eating a balanced diet. If a Gemini native is having trouble breathing, they should see a doctor. Anxiety, high blood pressure, allergies and infections can also affect Gemini natives. Avoid negative people and stressful situations as much as possible.
cancer
Even if you have some minor illnesses or allergies, you should not have any problems throughout the week. Elderly people often complain of knee pain and insomnia. Adopt traditional medical treatments to cure it. Take care of your mental health by avoiding stress caused by working from home. Maintain a regular eating schedule and eat a diet rich in nutrients and proteins. You should not drink alcohol this week.
Leo
Optimal lifestyle and balanced diet will keep you healthy. Start walking first thing in the morning. Eat more fruits, nuts and vegetables. Drink plenty of water and reduce the intake of oily foods. This week, your digestion may be upset. Female Leos are more prone to migraines and gynecological problems in the middle of the week, and young Leos are more likely to have accidents while playing. Driving at night requires extra caution.
Virgo
Sick people require immediate medical attention. Keep in mind that Virgos suffering from heart problems may find mornings particularly challenging. Joint pain and restlessness are common complaints among older Virgos. Avoid stress-related illnesses by staying in a good environment.
Libra
Regarding your health, you can relax this week. A few minor illnesses or allergies will not affect your general health too much. Keep in mind that fats and oils are not essential components of a balanced, healthy diet. Eat plenty of fresh produce, nuts, and fruits. If you are a senior Libra and still not getting enough sleep, it’s time to see a doctor.
Scorpio
Minor health issues will not affect you. Sometimes children hurt themselves while playing, whether it is tripping and bruising their knees or catching a cold or flu that keeps them up all night. Asthma sufferers should be very careful this week, especially during the afternoon and evening. Replace fatty foods with fruits and vegetables in your diet. If you are concerned about your health and appearance, the first step is to stop eating in restaurants. Mountaineering, trekking and other adventure sports are risky for pregnant women.
Sagittarius
This week, be careful of eye problems. Some Sagittarius natives may have additional symptoms like difficulty in breathing, stomach pain and high fever. If you are planning to go out on the road, carry a first aid kit with you this week. Some native women may need medical help due to gynecological problems. If you have to drive this week, take extra care to follow traffic rules.
Capricorn
Those trying to quit the smoking habit can benefit from this week. Overall, you should not have any serious health problems. Prepare yourself for the formal demands of the week by doing light yoga or meditation first thing in the morning. Relax in the evening and spend quality time with those you care about. Some older Capricorns may need to visit a doctor due to heart problems. A diet rich in fruits and vegetables will help you maintain your fitness this week.
Aquarius
This week, you probably won’t have to worry about any serious health problems. However, little Aquarius may get aches and pains at night. For some women, headaches are an everyday occurrence. If a child has a sore throat, cough or sneeze throughout the week, it may cause them to miss school.
Pisces
Prioritize your health this week. Your morning joys could be cut short by a minor illness. If a woman has any urinary or menstrual problems, she should consult a doctor immediately. Prioritize spending time with loved ones and put your job problems in their proper place. For your health, increase your vegetable intake this week. Quit smoking; lung disease and sleeplessness are likely consequences.
This article is written by Siddharth S Kumar, Registered Pharmacist, Astro Numerologist, Life & Relationship Coach, Vastu Expert, Energy Healer, Music Therapist and Founder of Numerovany.
